📘 Class 1 Social Science – Chapter 4: Good Habits
Revision Notes (English)
1. What are Good Habits?
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Good habits are ways of doing things that keep us healthy and happy.
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They help us stay clean, healthy, and polite.
2. Examples of Good Habits
| Habit | Why it is Good |
|---|---|
| Washing hands before eating | Keeps germs away |
| Brushing teeth twice a day | Keeps teeth clean |
| Sleeping on time | Helps body stay healthy |
| Eating fruits and vegetables | Gives energy and nutrients |
| Covering mouth while sneezing/coughing | Stops germs from spreading |
| Wearing clean clothes | Keeps body and mind fresh |
3. Importance of Good Habits
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Keeps us healthy
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Protects us from germs and sickness
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Helps us study and play better
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Makes us respectful and polite
4. Fun Facts
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Drinking clean water is a healthy habit
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Washing hands with soap kills germs
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Eating too many sweets or junk food is not good
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Good habits help us grow strong and smart
MCQs for Practice (5 Questions)
1️⃣ What should we do before eating?
(a) Wash hands
(b) Play
(c) Sleep
(d) Run
Answer: (a) Wash hands
2️⃣ How many times should we brush our teeth?
(a) Once a week
(b) Twice a day
(c) Once a month
(d) Never
Answer: (b) Twice a day
3️⃣ Covering mouth while sneezing helps to —
(a) Spread germs
(b) Keep ourselves and others healthy
(c) Make noise
(d) None
Answer: (b) Keep ourselves and others healthy
4️⃣ Eating fruits and vegetables is —
(a) Healthy
(b) Unhealthy
(c) Not important
(d) Harmful
Answer: (a) Healthy
5️⃣ Wearing clean clothes is —
(a) A good habit
(b) A bad habit
(c) Not important
(d) Only for parties
Answer: (a) A good habit
✅ Quick Tip for Revision:
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Learn daily good habits: hygiene, eating, sleeping, washing hands
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Remember healthy habits for body and mind
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Practice following habits every day for strong health