🌍 Class 1 GK – Chapter 3: Good Habits
🔹 1. Introduction
Good habits are actions that help us stay healthy, happy, and safe.
They make us clean, polite, and responsible.
💡 Example: Brushing teeth every day is a good habit.
🔹 2. Personal Hygiene Habits
✅ Brush your teeth twice a day – morning and night
✅ Wash hands before and after meals
✅ Take a bath daily
✅ Trim nails regularly
✅ Wash face daily
💡 Keeping clean prevents sickness.
🔹 3. Healthy Habits
✅ Eat healthy food like fruits and vegetables 🍎🥦
✅ Drink clean water 💧
✅ Do exercise or play daily ⚽🏃♂️
✅ Get enough sleep 🛌
💡 Healthy habits make our body strong and active.
🔹 4. Social Habits
✅ Say “Please” and “Thank You”
✅ Share toys and things with friends
✅ Help elders at home
✅ Speak politely and listen to others
💡 Good manners make people happy and friendly.
🔹 5. Safety Habits
✅ Cross the road at a zebra crossing
✅ Don’t talk to strangers 🚫
✅ Wear a helmet while riding a bike 🪖
✅ Follow traffic signals 🟢🔴
💡 Safety habits protect us from accidents.
🔹 6. Fun Facts About Habits
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Brushing teeth for 2 minutes is enough to keep them clean
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Washing hands with soap kills germs
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Drinking water keeps us fresh and active
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Helping others makes us feel happy
🧩 Exercise / MCQs
1️⃣ Brushing teeth every day is a ______.
(a) Bad habit
(b) Good habit
(c) Game
(d) Toy
✅ Answer: (b) Good habit
2️⃣ We should wash hands ______.
(a) Only in the morning
(b) Before and after meals
(c) Never
(d) Only at school
✅ Answer: (b) Before and after meals
3️⃣ Saying “Please” and “Thank You” is a ______.
(a) Good habit
(b) Bad habit
(c) Toy
(d) Food
✅ Answer: (a) Good habit
4️⃣ Which of these helps keep our body healthy?
(a) Sleeping late
(b) Eating junk food
(c) Eating fruits and vegetables
(d) Watching TV all day
✅ Answer: (c) Eating fruits and vegetables
5️⃣ Crossing the road at a zebra crossing is a ______.
(a) Bad habit
(b) Safety habit
(c) Game
(d) Joke
✅ Answer: (b) Safety habit
✨ Summary
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Good habits keep us healthy, happy, and safe.
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Personal hygiene habits include brushing teeth, washing hands, and bathing.
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Healthy habits include eating well, drinking water, and exercising.
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Social habits include saying “Please” and “Thank You,” sharing, and helping others.
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Safety habits protect us from accidents and danger.